Inflammatory Response
What
has become known as the "inflammatory response" is linked
scientifically to a wide range of modern afflictions and diseases.
These include Alzheimer's, heart disease, cancer,
arthritis, asthma, diabetes, chronic pain, inflammatory bowel disease,
gastritis, ulcers, yeast/fungal/Candida
overgrowth, allergies, obesity, autoimmune diseases and
more.
95% of all autoimmune diseases have
inflammation as a primary or major
component. Interestingly, 30 years ago, there were just four
autoimmune
diseases identified. Today there are 90 and the list is
growing.
In
addition, more
than seventy million Americans experience chronic pain linked to
inflammation. Moreover, C-Reactive Protein is an inflammatory
marker far more
reliable than cholesterol in predicting heart disease (along with
triglyceride levels, leptin levels, homocysteine levels AND sugar fasting glucose levels.)
Elevated
insulin - even that which arises from intermittent but excessive "insulin
stimulant" or sugar/flour splurges -
will increase inflammatory response over the long term. And both
elevated insulin and long standing insulin/blood
sugar imbalances are implicated in the same diseases as those
connected to "inflammatory response"
and mycotoxins, not to mention yeast/fungal/Candida overgrowth.
This
connection is due to the fact that both "insulin
stimulants"
and elevated insulin
makes EXTREME demands on your
body's nutrient stores, which are the very things your body needs most
to both
maintain it's biological terrain
and to manage the inflammatory response. This alterred and
depleted situation often leads to acid/alkaline
imbalance (most
often an overly acid system) which can best be
described as a compromised biological
terrain. This compromised terrain provides an environment in which
mycotoxins are able to wreak
their havoc, and can eventually overwhelm
the system.
Authors
Christian B. Allan, PhD and Wolfgang Lutz,
M.D. explain in their book Life without Bread
the manner in which high glucose (or blood sugar) levels damage the
body through various
chemical and biochemical interactions of glucose with proteins and
lipids (fats) in the body:
What can help reduce "inflammatory response?"
1.
A diet similar to the "healing plate", in
which a heavy emphasis is placed on non-starchy vegetables, plus
digestable protein and good fats. An
"overly acid" condition is also associated with inflammatory response,
and vegetables are extremely valuable as a short term remedy for reversing an "over-acid"
system.
2. Adding to your diet some
well-chosen anti-inflammatory herbs and
spices, such as curcumin (from turmeric and in curry), ginger, garlic,
mint,
fennel, thyme, rosemary, cayenne, saffron strands, etc.
3. Supplemental fatty acids,
especially fish oil or cod liver oil and GLA
item #1844-5
4. Supplemental, and temporary
"targeted remedies" which might include
protease
enzymes, probiotics, and herbs such as wood betony and white willow
bark or herb combinations such as ALJ all available from our BEST
HERBS.
5. A high quality, high
potency multi-vitamin/mineral formula - which together with improved diet -
provides
many of
the basic building blocks of a healthy biological
terrain.
